The device is lightweight and easy to use: Generate easy-to-understand report automatically for individual and group clients Professional report that helps you take the right actions Training and support Effortless for the client: Attach the device directly to the skin with two chest electrodes and the Bodyguard 2 starts recording data automatically. Email to a Friend. Lifestyle Assessment Group Report. This week the team at Ellidore have been lucky enough to try out the Firstbeat Bodyguard from Optima Life. The results are fascinating, and without wanting to sound too dramatic — life changing!

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Bodyguard 2

Includes the device only. Naturally I am a bit sceptical when it comes to gadgets and gizmos relating to improving your lifestyle; they tend to be complicated and time consuming bodyguarx you want reliable readings and positive effects. Sorry, your blog cannot share posts by email.

Anonymous group reports summarize the results of a group Project Summary. It is astounding that in just 15 minutes of your time over 3 days, Firstbeag can gain all the information they need to improve your lifestyle, health and productivity dramatically. Firstbeat Lifestyle Assessments server Fitness Coach.

A color printer is required for printing Lifestyle Assessment reports! One of the central goals of stress measurement is to avoid prolonged stress, which can lead to serious overload and exhaustion. Lifestyle Assessment Short Version.

The device attaches to electrodes — one, with the device, sticks just by your right collarbone and the other sits by your left ribs. With Firstbeat Lifestyle Assessment you will see: The device is unobtrusive and easy to use as it attaches directly to the skin with two chest electrodes and starts recording data automatically.


Consumer Products Firstbeat features License Firstbeat into bodyguxrd product. Alternative reports provide individuals with specific information on different areas of well-being Training Effect Report. You must have JavaScript enabled bodyguarf your browser to utilize the functionality of this website. Privacy Policy Cookies Policy. Electrodes Ambu BlueSensor L. Optima Life challenges themselves and their clients to be committed to health and performance and were awarded a Medilink award for collaboration with The NHS.

Lifestyle Assessment Follow-up Report.

Depending on the individual it will change your attitude towards sleep and help you to structure your working day for maximum productivity. You are given clear areas to improve as well as finding out what you are already getting right. Reporting The following reports in pdf format: Complete Stress and Recovery Analysis Firstbeat Lifetyle Assessment is a unique tool for measuring and demonstrating daily periods of stress and recovery.

Designed for 24h heart rate monitoring —daily life, work, sleep and exercise.

Ellidore Lifestyle | A healthier life: Firstbeat Bodyguard review

JavaScript seems to be disabled in your browser. We were certainly keen to have a go and here is what James Head of Lifestyle at Ellidore thought… Naturally I am a bit sceptical when it comes to gadgets and gizmos relating to improving your lifestyle; they tend to be complicated and time consuming if you want reliable readings and positive effects.

Let us know what you think – leave you comment below: Firstbeat Lifestyle Assessment Features Communication tools and diaries Web-based electronic diary and personal information request tools Tools supporting feedback sessions and personal lifestyle goal setting Customizable email forms for automated messaging with the customers. Daily stress peaks and causes of stress Sufficiency of daily recovery and sleep Sleep quality Heart rate variability as RMSSD Health and fitness effects of physical activity and exercise Firstbeat Training Effect Energy expenditure kcal.


Our motto is to eat better, sweat more and breathe. Firstbeat Bodyguard 2 is a reliable R-R interval and movement data recording device for short and long-term measurements.

Firstbeat Bodyguard review – heart rate variability monitor

The risk can be reduced by taking care of regular recovery and replenishment of resources, which can be monitored with the Lifestyle Assessment. We use cookies to ensure that we give you the best experience on our website. Attach the device directly to firstheat skin with two chest electrodes and the Bodyguard 2 starts recording data automatically.

Optimized processes for services delivery Process for managing individual assessments Project management for group assessments Support for different types of reporting and assessments Reminder emails on workflow Built-in step-by-step process to improved quality in service delivery.

Attaches with two electrodes and starts recording automatically Suitable for demanding conditions: